topic: depression w/ the big D
if i could put my present mental state onto this screen…
that’s all it is, a mental state, but this is the lowest. completely self-conscious, like i don’t fit into this world.
my biggest fear is people right now. one of my best friend’s from when i was a camper and all through high school calls me, and i don’t answer the phone. every conversation turns me into a mess of nothingness, unable to express anything.
i fear going home, because i know longer have anything to talk about.
only watching a movie or reading a book gives me a moment of peace…and maybe i can write about it, but not talk about it, to anyone.
1,000,000 sad thoughts fill my mind about my limits as a person…so i forget completely about my past.
i’ve complained a lot about schools, about culture, i have nothing uplifting to say in this world.
i forgot how to smile, how to laugh, how to soak up everything, how to look on the bright side
yet…even in this darkest of voids, i realize i have substance. i have words. and…apparently these words, words that don’t even begin to address the paralyzing angst that has turned my mind against myself and introverted me apart from even myself, still have an effect.
They move people to think, to feel, to have all of the emotions that I’ve lost.
and so maybe i am a writer…i should go to school to be a writer!!!
i’ve been told this before…be a journalist, be a travel writer, write grants…none of those things seemed fully fulfilling, and i didn’t want to be defined as a writer, i wanted to simply live, and write about it, or something,
…but like most things, i can’t make any sense of myself. so why not work on being a writer?
i spoke to a life coach yesturday…couldn’t help me much, because coaching isn’t about giving you answers, but helping you come up w/ your own…and the one question i couldn’t even answer, was to visualize my future.
but…suddenly i can. it involves staring at the blinking dash, writing creatively, sometimes confessionals, about all the topics that i can’t talk about, but…that come out so naturally from my fingers. downloading and listening to music all the time, i can write about that too. and going out for an afternoon stroll, can write about that.
fuck…the money thing. but, to be honest, i lied before when i said money was the issue, because the though of writing transcends the need for money. i can write about and from poverty, tragedy even, as long as you don’t take my pen away…or chop off my 9 fingers since my left thumb is used for the space key and my right thumb is essentially useless except as a brace. (what finger do you all use for the space key…and is that an indicator of what hand you hold a pencil with?)
GOD!!!!
I just want to write, and think about things like that. I feel beautiful. Writing is what unites me and makes me whole, i’ve had it the whole time. I feel like i can walk back into a room of people that i’m supposed to know, and act like i know them (i’ve shut off from people at work somewhat). but…as always, cautious.
First, more on this depression. It made me sick. It was REAL. Not exploring it further would be like getting mugged and not telling a soul. I’ll never tell a soul I was depressed, because it’s in our nature (generalizations kill me…because i really am clueless about people), but it’s in our nature to “shine a turd,” as I recently heard someone put it. For me to say work has been good, when it’s been the most miserable gut wrenching month…
but pain is temporary and does fade. the symptoms are gone, but since it was a mental illness, it has the potential to crop up again at anytime.
i’ve gotten my first true glimpse of how dark the mind can be.
—intermission
I’M REALLY GONNA BE A WRITER AND I CAN KEEP DOING THIS!!!!!! OK…I’LL COME BACK TO THIS IN A MINUTE!!!
—end
what was the depression? how did it come about? how did it feel?
you see (is you see the 2nd person?) ok…you see, i do think all the time, we all think all the time, but my thinking is different. say i’m in a car, i’m maybe thinking “god, i have nothing to talk about,” or i’m thinking, “god this song is good,” or i’m thinking “i can feel the wind.”
This is why i’m not much of a talker sometimes. I’m not thinking, “let’s take highway 70, then the 3rd exit, or maybe the 4th and then a left,” i’m thinking, “it’s in the direction, period.” I’m not thinking, “Hey…here’s trivia about this or that song, place, memory,” I’m usually thinking things that I can’t talk about…and soon, this leads me to feel uncomfortable, which leads me to think, “oh god…this is so uncomfortable, i wish i could change this situation.”
for example…every thur. night my parents have pizza w/ another family. When I go, I’m mute. I have nothing to add about neighborhood talk, house talk, family talk. and i tune out so that when asked something about me, i’m already self-conscious, and so i’ll be like, “yeah…south africa was cool,” or, “yeah, i wrote this book, you can have it,” instead of starting at the beginning and telling my whole story.
and it’s definately bad that i tune out…
i can be in a conversation, and while someone is talking, i might think about the very fact that we’re having a conversation. it’s like i’m leaving my body even in the calmest of situations, and looking at it for what it is.
—intermission #2
OH YEAH…I’M GONNA BE A WRITER!!!
—end
I want to formally take back 99% of my cultural criticisms. Perhaps if I had studied writing, had been thinking about getting a job in writing, had sought out other writers, all would be well. Two of my favorite classes in college were argumentation writing and poetry writing, the other was W. African Dance (another form of expression).
and I enjoy analyzing things. That’s what I loved about mock trial, my legal internship in college, and the Supreme Ct. class I took. I don’t want to be a lawyer anymore, but I loved analyzing cases.
I enjoy crafting ideas on paper, that aren’t as impactful in discussion. Any relationship I’ve had in college, I found myself frequently stepping on my tounge, but i’ve had know problem expressing myself to them in letters.
and…i actually wrote a poem when i was in Cape Town expressing the complete bliss i was feeling, the feeling of being whole. and part of that wholeness came from travelling, but i could probably be unhappy abroad. part came from my outward bound experiences, but right now i’m at outward bound and am unhappy. i wasn’t near friends or family, but i felt so happy and whole. and i wrote it in that poem. i’m happy when i write.
and for nearly two months, what was i doing? duh…fuckin’ writing.
10 pages, 20, 67, 98…
I could have written forever…
…and as long as i’m alive, i’ll be writing.
what an a-ha moment, one that can only be expressed in writing.
“hi mom,”
“hi dan”
“so…i’m thinking of becoming a writer,”
“great.”
OR
“hi sis,”
“hi dan”
“so…i’m thinking of becoming a writer,”
“are you ever going to settle on anything. first law, then education, now writing!”
Point being…i can’t expect to express my epiphany in any other way but writing, because, it’s a writer i’m meant to be.
As a writer…any lack of thinking is still a thought. How zen-like! But…out of nothing, comes words. I can write about nothing. How Seinfeld-like! OK…stop it, that’s annoying.
Now…back to depression. Experiences to write about.
-lying in bed. asking myself questions about memory.
-being angry with the world…so damn lonely, where are these lyric-writers i listen to? where is this Amelie i just saw on tv?
I guess it’s good that my memory doesn’t work normally. All i can remember really is “for several weeks i felt depressed about life,” but all the gory details are forgotten. it might have been interesting to capture more of the mind spinning, and as it comes back (it’s too soon to call this one off), i’ll do the one thing I know i’m capable of doing. I’ll write about it.
Another way to look at writing, is as collecting. Collecting ideas, thoughts, memories. Saving things. Holding onto things. Everyday i’m coming across new songs, articles, experiences. My brain wasn’t designed well to maintain them all. That’s why we make lists.
Writing also gives you that out of body experience. I can re-read this, and get a better grip on who I am because I have a neutral perspective, like everyone else reading this. I can also capture all these images around me, on the desk alone I can see the words Office Depot, Southwest, Kodak, Capital One, Phillips, Dell, Bic.
Oh…and last night i went out for a few drinks, met an older guy from the town next to mind on Long Island, he overheard me ask the bartender for their cheapest beer, since my first turned out to be a $7.86 Belgian beer 8% alcohol, so this guy pays for my next round. Got pretty happy last night…woke up this morning at 6:30, unsure if I just took a nap and it was still evening. To my side were the following:
1 box pretzels
1 box Mrs. Fields chocolate chip cookies
1 container generic CVS pringles, bbq
1 bag, large, of utz potato chips, crab flavor (that’s maryland for ya).
apparently, i binged through half of that.
2 questions for me:
1) do you necessarily need to / are you truly going to seek out a job where you get paid to write…uh-oh this dread of uncertainty is creeping into my stomach, or maybe it’s just from all that damn food I ate.
2) how can you use this discovery to overcome feelings of doubt as a human being, to overcome social anxiety, to re-connect w/ the external world?
ok…food now, then more writing. like falling in love for the first time.
p.s. I just re-read this, and I want to say i wish the whole world was here when i had this epiphany. What I need is the crowd at the finish line of a marathon, the audience at my high school concerts, but…right now i’m just gonna quietly smile to myself,
because I just became a writer…
like being given a shiny bike, i want to ride it everywhere, and not stop until dark. like watching a butterfly flap its wings, then land, it’s antennae moving in the wind, then back up again…just watching it to see where it goes next. or hearing the life story of the person sitting next to you on a plane, who has a sister who just got married in Chicago, but they both grew up in London, or something…i dunno, but seriously, all this writing is like the hot and heavy in a relationship, and i need a sandwhich if i’m gonna go back at it.